Kinetic Quest

While all quests can help all adventurers, there are paths that may be more immediately beneficial for a particular person.  This is because what we need to change or improve on, in order to reduce pain or improve our ability to move and the way we interact with the world, is based around how we use ourselves now and how we used ourselves in the past.  It shouldn't be surprising to learn that this is dependent upon your adventurer's "class" (trade/profession/education/etc), as well as your "background" (social upbringing, learned behaviours from family, hobbies, etc).

 

For example, construction workers have different demands on their bodies than teachers or dancers or nurses or servers. At the same time, golfers, bowlers, swimmers, also have different demands on their bodies.  Some children never crawl.  They go straight to walking.  While that seems impressive to parents, there are fundamental movements that are learned through crawling.  So, someone who never crawled as a child, may not have those movements strongly ingrained in their nervous system. This then can limit the choices that child may have for movements later in life.

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Let's look at some occupations and how certain quests may provide more immediate benefit to the worker.

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• Customer Service Worker?  Experiencing foot pain, hand pain, joint pain?

  • You might benefit from quests that deal with flexion and side-bending.​​

• Trades-person?  Experiencing back pain, hip pain, ​knee pain?

  • You might benefit from quests that explore extension and connection of head to hips.​

• Computer Worker?  Experiencing pain in the shoulders and strain in the eyes?​

  • You might benefit from quests that coordinate the eyes and explore flexion.​

 

Online Quests Offered Through Zoom

Connect with us from anywhere in the world via Zoom meetings and start your journey towards learning new movement pathway options in the comfort of your own home. Together, we will explore gentle movements that will help you discover new motor pathways.  This exploration can help you learn to manage your pain, meet your movement goals and achieve a more fluid and confident way of moving.

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In-Person Quests Offered in Vernon, British Columbia

Join us beginning April 29th, 2024 at Knox Presbytarian Church: 3701 32nd Ave, Vernon, BC V1T 2N2, for noon-hour Movement Quests, offered Monday through Friday!  You can still join these classes from anywhere in the world via Zoom, however these sessions will focus on the participants in the room.  Movement mats will be provided, as well as an opportunity to learn and grow directly alongside other questers.

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All Quests last an hour. 

• Single quest: $15 

• Three quest punch card: $25

• Five quest punch card: $50

• Unlimited monthly quests (membership): $65/month (no commitment required)

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One-on-One Quests Offered by House Call or Visiting Studio

It is now possible to book one-on-one hands-on quests, using the Functional Integration® service listed below.  Functional Integration® Quests are personalized adventures where you and I embark on the discovery of new movement patterns together.  Find out more about Functional Integration® Quests  by clicking here. 

 

Check out what we have on offer below --

don't wait to give yourself new options for movement, book a quest today!

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**Please note you must book a quest in order to attend a Quest.

Stuck on how to book?  Learn more HERE.***