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What kind of quest is right for me?

While all quests can help all adventurers, there are paths that may be more immediately beneficial for a particular person.  This is because what we need to change or improve on, in order to reduce pain or improve our ability to move and the way we interact with the world, is based around how we use ourselves now and how we used ourselves in the past.  It shouldn't be surprising to learn that this is dependent upon your adventurer's "class" (trade/profession/education/etc), as well as your "background" (social upbringing, learned behaviours from family, hobbies, etc).

 

For example, construction workers have different demands on their bodies than teachers or dancers or nurses or servers. At the same time, golfers, bowlers, swimmers, also have different demands on their bodies.  Some children never crawl.  They go straight to walking.  While that seems impressive to parents, there are fundamental movements that are learned through crawling.  So, someone who never crawled as a child, may not have those movements strongly ingrained in their nervous system. This then can limit the choices that child may have for movements later in life.

Let's look at some occupations and how certain quests may provide more immediate benefit to the worker.

  • Customer Service Worker?  Experiencing foot pain, hand pain, joint pain?

    • You might benefit from quests that deal with flexion and side-bending.​​

  • Trades-person?  Experiencing back pain, hip pain, ​knee pain?

    • You might benefit from quests that explore extension and connection of head to hips.​

  • Computer Worker?  Experiencing pain in the shoulders and strain in the eyes?​

    • You might benefit from quests that coordinate the eyes and explore flexion.​

 

Online Quests Offered Through Zoom

Connect with us from anywhere in the world via Zoom meetings and start your journey towards learning new movement pathway options in the comfort of your own home. Together, we will explore gentle movements that will help you discover new motor pathways.  This exploration can help you learn to manage your pain, meet your movement goals and achieve a more fluid and confident way of moving.

In-Person Quests Offered in Vernon, British Columbia

Join us beginning April 29th, 2024 at Knox Presbytarian Church: 3701 32nd Ave, Vernon, BC V1T 2N2, for noon-hour Movement Quests, offered Monday through Friday!  You can still join these classes from anywhere in the world via Zoom, however these sessions will focus on the participants in the room.  Movement mats will be provided, as well as an opportunity to learn and grow directly alongside other questers.

All Quests last an hour. 

  • Single quest: $15 

  • Three quest punch card: $25

  • Five quest punch card: $50

  • Unlimited monthly quests (membership): $65/month (no commitment required)

One-on-One Quests Offered by House Call or Visiting Studio

It is now possible to book one-on-one hands-on quests, using the Functional Integration® service listed below.  Functional Integration® Quests are personalized adventures where you and I embark on the discovery of new movement patterns together.  Find out more about Functional Integration® Quests  by clicking here. 

 

Check out what we have on offer below --

don't wait to give yourself new options for movement, book a quest today!

**Please note you must book a quest in order to attend a Quest.

Stuck on how to book?  Learn more HERE.***

Modern Architecture

Business owner?  We also offer...
Corporate Training

Healthy employees are productive employees.

Our Corporate Training program is designed to help your employees reduce their pain, discomfort, and risk of injury, which eventually leave to missed days of work.

Our multi-session group training plan is tailored for the issues your employees are encountering, whether it is standing for long periods, making repetitive motions, or making movements which strain their bodies.

 

Strengthen your workforce and keep your employees happy and healthy with our training program.

Contact us today to discuss how Kinetic Quest can help your staff.

Start the process of improving employee health and productivity today!

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Kinetic Quest Services

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    Good for lifting the head, reducing abdominal discomfort, and learning...

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  • For unfolding and reaching, excellent for those who need more length t...

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    1 hr

    15 Canadian dollars
  • For bending and folding good for those in low back pain, promotes powe...

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    Loading days...

    15 Canadian dollars
  • Great for turning, freeing the neck/head, help getting up off the floo...

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    Loading days...

    15 Canadian dollars
  • Good for lifting the head, reducing abdominal discomfort, and learning...

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    Loading days...

    15 Canadian dollars
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